Dr. Sue Johnson

Growing Through Connection – An EFT Podcast

Step into the World of EFT through the late Dr. Sue Johnson’s eyes! This intimate and heartfelt series features recorded conversations with Dr. Sue Johnson, offering a deeply personal look into her life, work, and vision of relationships.
Join us for an up-close journey into the wisdom and warmth of the woman who changed the way we understand love and connection. Don’t miss this chance to learn from her timeless insights on emotional bonds.

Episode 4

Healing Hearts: How Emotionally Focused Therapy Transforms Lives

Dr. Sue Johnson shares memorable success stories showcasing the transformative impact of Emotionally Focused Therapy (EFT). One highlights the Hold Me Tight Education Program, which received a prestigious research grant from Canada Heart and Stroke. The program, Healing Hearts Together, helps distressed couples improve their relationships and, in turn, enhances individuals’ ability to manage stress and fear, reducing chances of recurrent heart attacks. Additionally, EFT’s positive influence extends to the US and Canadian military programs, aiding soldiers in their recovery from trauma. Dr. Johnson underscores how secure attachment nurtures mental and physical health, making it central to personal resilience and wellbeing.

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UPCOMING EPISODES

“The most functional way to regulate difficult emotions in love relationships is to share them.” – Dr. Sue Johnson