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Thank you for subscribing to Dr. Sue Johnson’s Emotional Health Newsletter! We’re thrilled to have you on board. Get ready to embark on a journey of insightful tips, transformative insights, and practical wisdom designed to enhance your emotional well-being. Stay…

Seen and Safe: Talk therapy as adventure and not a simple “chat”

therapist and client
In a world captivated by instant solutions, the ancient art of conversation often gets overshadowed. The prevailing notion that mere talk can't resolve issues has led many to seek alternative paths like exercise, meditation, or quick fixes. However, amid these trends, the timeless practice of engaging in meaningful dialogue remains a potent tool for self-discovery and connection.

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Hello dear readers! Are you ready to elevate your emotional well-being? I’m thrilled to launch my monthly newsletter, designed to provide exclusive tips and transformative insights on attachment and bonding—practical wisdom you can apply directly to your own life. Each…

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I’m Dr. Sue Johnson. My work is primarily about creating connection in close relationships. Emotion has a deep logic to it, and we can learn to use it as a compass to guide our steps as we move with others…